Women’s Health

lw13Women’s health

When your menstrual cycle is “out of whack” it can affect your life in numerous ways from having time off from work due to headaches/ migraines or period pain, to feeling terrible because of PMS. Through lifestyle and diet we work through how you can:

  • reduce menstrual pain naturally
  • understand your menstrual cycle better
  • reduce PMS
  • reduce headaches
  • manage fatigue
  • manage stress
  • assistance with menopausal symptoms
  • manage anxiety

In addition to her Advanced Diplomas in Naturopathy, Nutrition and Herbal Medicine, Lisa is also a Trained Teacher in Natrual Fertility Education which helps women understand how to properly track their menstrual cycle.

For more information, or to make a booking contact Lisa.