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Tag: vitamin c

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The Calcium Consensus – How to minimise calcium losses

Posted on May 10, 2015 by Lisa White

This is the final part in this calcium series, if you want to catch up – make sure you check out part 1. 35 Sources of calcium, part 2. Bioavailability, a...

Information/Nutrition/Womens Health

Plant-based diets and iron: RDIs, Inhibitors and Enhancers and more.

Posted on August 28, 2013 by Lisa White

Ok… so last newsletter we brought up 3 things: what’s the deal with the different levels of iron recommended between men and women? what’s the...

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