Sweet-things, seasonings, snacks and spreads: Part 5 (the final) part of the fridge & pantry review!
Woo hoo! It’s time for Part 5. The last of the videos in my Fridge & Pantry Review (of 35 products). Today I cover the more “fun” part of ...
Tag: vegetarian
Plant-based diets and iron: RDIs, Inhibitors and Enhancers and more.
Ok… so last newsletter we brought up 3 things: what’s the deal with the different levels of iron recommended between men and women? what’s the...
Egg and Refined Sugar Free Meringue Biscuit
This little egg, refined sugar, dairy, soy and gluten free dessert is something for those once a year special occasions when you fancy something fancy. This exp...
Souper Stock: Homemade stock powder & stock cubes
The results are in! The outcome of the Souper Stock Saturday Challenge… Last weekend, Kristin from Mamacino and I were discussing stock – cubes, powders, ...
Nut-Not-Meat Burger
You won’t believe its not meat! Ok..that was a little obvious and you probably will be able to tell – but it is still yummy, even if it isn’t ...