Sweet-things, seasonings, snacks and spreads: Part 5 (the final) part of the fridge & pantry review!
Woo hoo! It’s time for Part 5. The last of the videos in my Fridge & Pantry Review (of 35 products). Today I cover the more “fun” part of ...
Tag: vegan
Plant-based diets and iron: RDIs, Inhibitors and Enhancers and more.
Ok… so last newsletter we brought up 3 things: what’s the deal with the different levels of iron recommended between men and women? what’s the...
Chips (Pippies) and “Egg”
No egg in your diet? There are various reasons people don’t include eggs in their diet, such as: f...
Egg and Refined Sugar Free Meringue Biscuit
This little egg, refined sugar, dairy, soy and gluten free dessert is something for those once a year special occasions when you fancy something fancy. This exp...
Souper Stock: Homemade stock powder & stock cubes
The results are in! The outcome of the Souper Stock Saturday Challenge… Last weekend, Kristin from Mamacino and I were discussing stock – cubes, powders, ...
Lisa’s White Chocolate
*NB Hayley has taken her chocolate video on you tube down since I first published this recipe in 2012. But if you keep watching Alternative Chef Kitchen, in sea...
Almost Everything-Free Desserts/Chocolate recipes/Dairy-free alternatives/My Favourite things/Recipes
Sonya’s Raw Chocolate Brownie Slice
Ok chocoholics – hold on to your hats for this one. If you thought Sonya’s Chocolate Mousse was amazing, wait until you try this!! The best thing ab...
Warm & Creamy Dairy-Free Pumpkin Soup
So I have a confession to make, until very recently – I was not a soup fan. So I find it funny that I have been converted, especially since the raw food c...
Carrochino anyone?
It is a bit of a “grey” day outside, not yet raining, but it looks like it is trying to and my daughter has come down with a runny nose. My kids act...
My Basic Coconut cream ice-cream
Here is the simplest (and in my opinion one of the yummiest) ice cream recipes you are likely to come across! I find it funny that until I came up with this rec...
