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Tag: time management

Information/Lifestyle/Long term health/My Favourite things/Reducing stress/Womens Health

What would you do with a clean slate?

Posted on March 13, 2016 by Lisa White

Since signing up for an online business course a couple of years ago and my official induction into the world of business I’ve learned some really interes...

Information/Lifestyle/Long term health/My Favourite things/Reducing stress/Womens Health

Just because you can, it doesn’t mean you should

Posted on February 28, 2016 by Lisa White

Last year I realised I was using the phrase “I’m so busy! I need more hours in the day!” quite a lot. I felt stressed out because I was always...

Information/Lifestyle/Long term health/My Favourite things/Reducing stress/Womens Health

Triaging lifestyle changes is there such a thing?

Posted on February 21, 2016 by Lisa White

When clients come in for a consult they usually have a list of things they want help with – usually the list is something like this: more energy lose weig...

Information/Lifestyle/Long term health/Reducing stress/Womens Health

Are your relationships a source of sustenance or stress?

Posted on February 14, 2016 by Lisa White

Are your relationships a source of strength or stress? Without a doubt. The relationships in your life can be your greatest source of strength and support or th...

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