The Calcium Controversy: To supplement or not…
This is the 3rd post in this calcium series, so if you want to catch the first 2 make sure you read this one and this one and then you’re all caught up! S...
Tag: plant-based
Plant-based diets and iron: RDIs, Inhibitors and Enhancers and more.
Ok… so last newsletter we brought up 3 things: what’s the deal with the different levels of iron recommended between men and women? what’s the...
