The Calcium Controversy: To supplement or not…
This is the 3rd post in this calcium series, so if you want to catch the first 2 make sure you read this one and this one and then you’re all caught up! S...
Tag: dairy-free
Sweet-things, seasonings, snacks and spreads: Part 5 (the final) part of the fridge & pantry review!
Woo hoo! It’s time for Part 5. The last of the videos in my Fridge & Pantry Review (of 35 products). Today I cover the more “fun” part of ...
Chips (Pippies) and “Egg”
No egg in your diet? There are various reasons people don’t include eggs in their diet, such as: f...
Egg and Refined Sugar Free Meringue Biscuit
This little egg, refined sugar, dairy, soy and gluten free dessert is something for those once a year special occasions when you fancy something fancy. This exp...
Crostoli Part 1
When I think of this time of year, I think of crostoli: The crunch of the pastry, the sweet slightly bitter tang of the wine syrup my family dip them in and the...
Souper Stock: Homemade stock powder & stock cubes
The results are in! The outcome of the Souper Stock Saturday Challenge… Last weekend, Kristin from Mamacino and I were discussing stock – cubes, powders, ...
Nut-Not-Meat Burger
You won’t believe its not meat! Ok..that was a little obvious and you probably will be able to tell – but it is still yummy, even if it isn’t ...
Lisa’s White Chocolate
*NB Hayley has taken her chocolate video on you tube down since I first published this recipe in 2012. But if you keep watching Alternative Chef Kitchen, in sea...
Warm & Creamy Dairy-Free Pumpkin Soup
So I have a confession to make, until very recently – I was not a soup fan. So I find it funny that I have been converted, especially since the raw food c...
Ninja Bread: for a spicy biscuit flavour that sneaks up on you!
As it is the winter solstice tonight, I thought it was the perfect time to bring out and re-vamp the old Ginger/Ninja Bread recipe, I used to make with an old h...
