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Tag: changing habits

Information/Lifestyle/My Favourite things/Reducing stress/Womens Health

Changes, changes, changes and lessons from the last 6 months

Posted on September 18, 2016 by Lisa White

Almost six months ago I left off my newsletter with “See you after the school holidays”. Well, hasn’t a lot happened since then! So many thing...

Information

The importance of “making space” (and not filling it right back up again!)

Posted on October 22, 2014 by Lisa White

I’ve been working through a challenge I set for myself at the beginning of spring – the Spring Pantry Challenge. The goal was to empty out a shelf o...

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