Why I love oats and why they love you back (if you’re not gluten-free)
The reasons I love oats, are not based on any intellectual reason to do with their nutrient composition or versatility. But because every time I have a bowl of ...
Category: Almost Everything-Free Desserts
Dessert recipes that support your diet style and still taste like “real” food.
Egg and Refined Sugar Free Meringue Biscuit
This little egg, refined sugar, dairy, soy and gluten free dessert is something for those once a year special occasions when you fancy something fancy. This exp...
Crostoli Part 1
When I think of this time of year, I think of crostoli: The crunch of the pastry, the sweet slightly bitter tang of the wine syrup my family dip them in and the...
Lisa’s White Chocolate
*NB Hayley has taken her chocolate video on you tube down since I first published this recipe in 2012. But if you keep watching Alternative Chef Kitchen, in sea...
Almost Everything-Free Desserts/Chocolate recipes/Dairy-free alternatives/My Favourite things/Recipes
Sonya’s Raw Chocolate Brownie Slice
Ok chocoholics – hold on to your hats for this one. If you thought Sonya’s Chocolate Mousse was amazing, wait until you try this!! The best thing ab...
Ninja Bread: for a spicy biscuit flavour that sneaks up on you!
As it is the winter solstice tonight, I thought it was the perfect time to bring out and re-vamp the old Ginger/Ninja Bread recipe, I used to make with an old h...
Carrochino anyone?
It is a bit of a “grey” day outside, not yet raining, but it looks like it is trying to and my daughter has come down with a runny nose. My kids act...
Dairy-free whipped cream
A little while ago I had a dream I made a dairy free, gluten free etc. apple pie and on the top was whipped cream. It occurred to me the next day that maybe I c...
My Basic Coconut cream ice-cream
Here is the simplest (and in my opinion one of the yummiest) ice cream recipes you are likely to come across! I find it funny that until I came up with this rec...
Lisa’s Muesli Slice
A couple of months ago, I started hunting around for a muesli bar / slice recipe after tasting one at Sonya’s and discovering my daughter liked it. Howeve...
