Why I love oats and why they love you back (if you’re not gluten-free)
The reasons I love oats, are not based on any intellectual reason to do with their nutrient composition or versatility. But because every time I have a bowl of ...
Category: Recipes
A tale of two rice and lentil recipes
Lentils and rice When I was a kid, my mum used to make lentils and rice in broth. Oh far out how I dreaded that dish. So it is somewhat ironic that here I am, 2...
Chips (Pippies) and “Egg”
No egg in your diet? There are various reasons people don’t include eggs in their diet, such as: f...
Egg and Refined Sugar Free Meringue Biscuit
This little egg, refined sugar, dairy, soy and gluten free dessert is something for those once a year special occasions when you fancy something fancy. This exp...
Crostoli Part 1
When I think of this time of year, I think of crostoli: The crunch of the pastry, the sweet slightly bitter tang of the wine syrup my family dip them in and the...
Souper Stock: Homemade stock powder & stock cubes
The results are in! The outcome of the Souper Stock Saturday Challenge… Last weekend, Kristin from Mamacino and I were discussing stock – cubes, powders, ...
Nut-Not-Meat Burger
You won’t believe its not meat! Ok..that was a little obvious and you probably will be able to tell – but it is still yummy, even if it isn’t ...
Lisa’s White Chocolate
*NB Hayley has taken her chocolate video on you tube down since I first published this recipe in 2012. But if you keep watching Alternative Chef Kitchen, in sea...
Almost Everything-Free Desserts/Chocolate recipes/Dairy-free alternatives/My Favourite things/Recipes
Sonya’s Raw Chocolate Brownie Slice
Ok chocoholics – hold on to your hats for this one. If you thought Sonya’s Chocolate Mousse was amazing, wait until you try this!! The best thing ab...
Warm & Creamy Dairy-Free Pumpkin Soup
So I have a confession to make, until very recently – I was not a soup fan. So I find it funny that I have been converted, especially since the raw food c...
