Changes, changes, changes and lessons from the last 6 months
Almost six months ago I left off my newsletter with “See you after the school holidays”. Well, hasn’t a lot happened since then! So many thing...
Category: Lifestyle
Sparking joy: The other big epiphany from the Life Changing Magic of Tidying Up
I was umming and ahhing over whether or not this “big epiphany” was actually that big until about 3 different things happened through the last week ...
Why I put a moratorium on buying new clothes
So last week I told you all about how I came to read The life changing magic of tidying up. If you missed that post, just click here to catch up. I had a few ep...
Why I want to show everyone my drawers…
As a book lover, I confess when my friend fellow naturopath Anita Wayne from The Healing Room here in Adelaide, told me about this book I thought she was being ...
What would you do with a clean slate?
Since signing up for an online business course a couple of years ago and my official induction into the world of business I’ve learned some really interes...
Do you really need an extra hour in the day?
Do you really need an extra hour in the day? I think that if as naturopaths we could teach our clients how to triage their busy schedules by helping them get be...
Just because you can, it doesn’t mean you should
Last year I realised I was using the phrase “I’m so busy! I need more hours in the day!” quite a lot. I felt stressed out because I was always...
Triaging lifestyle changes is there such a thing?
When clients come in for a consult they usually have a list of things they want help with – usually the list is something like this: more energy lose weig...
Are your relationships a source of sustenance or stress?
Are your relationships a source of strength or stress? Without a doubt. The relationships in your life can be your greatest source of strength and support or th...
The energy buzz supplement you didn’t realise you were taking.
If you’re tempted to skim this post and think it’s another post about the amount of hidden sugar in carrots, then before you click away I’d li...