About Lisa

This is my professional/ education bio. If you’d like to find out more about my personal story you can read about my mission here.

Lisa White Oct 2014(You might want a glass of water… this stuff can get a little dry;-)

Lisa is the Creator and Producer of the web-based cooking show Alternative Chef Kitchen and The author of the recipe book The Alternative Kitchen: A beginners guide to cooking without dairy, soy, gluten, egg or meat.

Lisa completed a Bachelor of Science degree in 1997 with the intention of going on to study nutrition, however due to course restructuring and availability (and possibly fate), she ended up in medical research for 8 years during which she earned an Honours degree (in the area of reproductive biology) and was also enrolled in a PhD. It wasn’t until a friend suggested she see a naturopath for her own health problems that she discovered naturopathy and a philosophy for health and nutrition that resonated with her own personal philosophy far more than the medical model she’d been working in. After much consideration she elected to discontinue the PhD and follow her heart, leaving medical research to study her first love, nutrition (and her new passions: herbal medicine and naturopathy). In 2012, Lisa completed further study in Plant-Based nutrition and is a Trained Teacher in Natural Fertility Education.

Whilst Lisa learned many things relevant to health and her personal areas of interest during her academic career, she feels her greatest learning came from being on the other side of the fence: as a patient! Through her own personal health problems and food intolerances and the journey of parenthood (from conception to sleep deprivation), having 2 children under 4, each with food intolerances, and the experiences of her close friends and family, Lisa has learned things that aren’t usually found in books (like how it can take 2 hours to chop a carrot when looking after small children! and how overwhelming it can feel to be told your 7 month old is dairy and soy allergic).

Lisa approaches naturopathy in a broad-minded and down to earth way. Her personal experiences have helped her become a more practical clinician, with an appreciation of  the needs of people with young families, people who are working and studying, or with demanding careers, as well as some of the challenges of certain health conditions such as food intolerances and endometriosis, whilst her scientific curiosity continues to drive her appetite for information to help people.



  • B.Sc.(Hons).
  • Adv. Dip. Naturopathy
  • Adv. Dip. Nutrition
  • Adv. Dip. Western Herbal Medicine
  • Cert.Comprehensive Course in the Foundations of Natural Fertility

Personal Interest

  • Cert. Plant-Based Nutrition

Professional Associations  

Full member of the National Herbalists Association of Australia (NHAA) find out more about NHAA at www.nhaa.org.au


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